The common thread in every change she made from diet to debt was simplicity. After being diagnosed with Multiple Sclerosis in 2006, she was determined to eliminate as much stress as possible for a happier, healthier life. What are you ready to let go of? Be sure to comment below or connect with me on Instagram to tell me all about it.Ĭourtney Carver believes simplicity is the way back to love. I’d love to hear what you think of this conversation and how you see it translating to your own life. I enjoyed talking to her about decluttering our thoughts and the stories we tell ourselves, especially the ones that aren’t true! It’s not about eliminating everything, but only the things that we don’t need. I value that she is not an extreme minimalist. Her advice and wisdom have been so helpful in my own life. When you listen you’ll hear that I had a lot to say on this topic as well. If you are seeking more meaning and connection in your life, this conversation is not to be missed!
“We don’t need as much as we think we do to be happy.” (Click to tweet!) We also talk about letting go of the things left behind after we lose a loved one as well as the more recent things Courtney has let go of in her own life that has had surprising effects and may surprise you too. In this conversation, we talk about her journey back to health, her approach to minimalism and simplicity and how she gained so much more in her life when she started letting go of things that weren’t adding value to her life. When she started examining ways to support herself, she realized that stress was a big part of her life and can be a major contributing factor to MS and other autoimmune disorders. Courtney was diagnosed with Multiple Sclerosis in 2006 and was determined to find a path back to health. Today, my guest is Courtney Carver the author of Soulful Simplicity and the creator of the minimalist Fashion Challenge Project 333.Ĭourtney believes that simplicity is the way back to love and that letting go of things and thoughts that don’t add value to our life can actually be the way to ADD a whole lot of meaning and connection. I have been looking forward to this conversation so much and I’m so happy to be able to finally share it with you today.
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